Видео ютуба по тегу Home Exercise Floor

Упражнения на полу: тренировка всего тела (рук, пресса, ягодиц, бедер)
Упражнения на полу: тренировка всего тела (рук, пресса, ягодиц, бедер)
Floor Total Body Workout - No Equipment No Impact Floor Workout (40 MINUTES!)
Floor Total Body Workout - No Equipment No Impact Floor Workout (40 MINUTES!)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
5 Easy Floor Exercises To Lose Weight
5 Easy Floor Exercises To Lose Weight
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
Lazy Girl Full Body Fat Burn Workout | 10 Mins | No Jumping, Low Impact, At Home
Lazy Girl Full Body Fat Burn Workout | 10 Mins | No Jumping, Low Impact, At Home
10 лучших упражнений на коврике/полу для новичков или тех, кто не в форме — без оборудования
10 лучших упражнений на коврике/полу для новичков или тех, кто не в форме — без оборудования
Beginners Gentle Pilates Flow Mat Workout - 20 minute
Beginners Gentle Pilates Flow Mat Workout - 20 minute
Floor Session for ABS! (Ab Workout)
Floor Session for ABS! (Ab Workout)
How To Choose The Right Home Gym Flooring
How To Choose The Right Home Gym Flooring
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Most important exercise to get up from the floor ⚠️
Most important exercise to get up from the floor ⚠️
Train your CORE/ABS with a Single Dumbbell!
Train your CORE/ABS with a Single Dumbbell!
Pelvic floor exercises for men
Pelvic floor exercises for men
3 exercises for constipation!
3 exercises for constipation!
10 Minute Full Body Pilates Workout - No repeats!
10 Minute Full Body Pilates Workout - No repeats!
Keep Your Pelvic Floor Muscles Strong! Dr. Mandell
Keep Your Pelvic Floor Muscles Strong! Dr. Mandell
9 Minute Workout Melts Belly Flab and Builds Ab Muscles
9 Minute Workout Melts Belly Flab and Builds Ab Muscles
The best home gym flooring | Home Gym | Garage Flooring | Gym Floor Tiles | Home Workout | Traded
The best home gym flooring | Home Gym | Garage Flooring | Gym Floor Tiles | Home Workout | Traded
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down